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Interesting Foods That Are Natural and Help Your Health




































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Apples

protects your heart

prevents constipation

blocks diarrhea

improves lung capacity

cushions joints

Apricots

combats cancer

controls blood pressure

saves your eyesight

shields against Alzheimer's

slows aging process

Artichokes

aids digestion

lowers cholesterol

protects your heart

stablilizes blood sugar

guards against liver disease

Avacados

battles diabetes

lowers cholesterol

helps stop strokes

controls blood pressure

smoothes skin

Bananas

protects your heart

quiets a couph

strengthens bones

controls blood pressure sugar

blocks diarrhea

Beans

prevents constipation

helps hemorrhoids

lowers cholesterol

combats cancer

stabilizes blood sugar

Beets

controls blood pressure

combats cancer

strengthens bones

protects your heart

aids weight loss

Blueberries

combats cancer

protects your heart

stabilizes blood sugar

boosts memory

prevents constipation

Broccoli

strengthens bones

saves eyesight

combats cancer

protects your heart

controls blood pressure

Cabbage

combats cancer

prevents constipation

promotes weight loss

protects your heart

helps hemorrhoids

Cantaloupe

saves eyesight

controls blood pressure

lowers cholesterol

combats cancer

supports immune system

Carrots

saves eyesight

protects your heart

prevents constipation

combats cancer

promotes weight loss

Cauliflower

protects against prostate cancer

combats blood pressure

strengthens bones

banishes bruises

guards against heart disease

Cherries

protects your heart

combats cancer

ends insomnia

slows aging process

shields against Alzheimer's

Chestnuts

promotes weight loss

protects your heart

lowers cholesterol

combats cancer

controls blood pressure

Chili Peppers

aids digestion

sooths sore throat

clears sinuses

combats cancer

boosts immune system

Figs

promotes weight loss

helps stop strokes

lowers cholesterol

combats cancer

controls blood pressure

Fish

protects your heart

boosts memory

combats cancer

supports immune system

slows aging process