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Chinese Proverb:

"When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with  others."

Peel an orange without the pith:

Have you ever struggled to peel oranges with a hard thick skin, only to have part of the meat give way with the skin?  Well . . . this is the best food tip I have ever come across to win that battle with hard to peel oranges.  

Pop oranges in the microwave for 30-35 seconds, depending on the size, cool, and then peel.  The heat softens the pith (the fibrous layer between the skin and the fruit) so it tears away easily from the flesh, making peeling a breeze.